Coaching

Coaching a Client to Curb Over-shopping & Cluttering

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In 2009, I reviewed a book called, I Shop Therefore I Am, compiled by April Lane Benson, PhD for the Chronical newsletter published by the National Study Group for Chronic Disorganization.  Because I greatly appreciated that book, I was anxious to read and review Benson’s latest book, To Buy Or Not To Buy, an “interactive guidebook for that transformation” from over-shopper to shopper. Amy I have been working with an over-shopper, “Amy”, since June 2009. Amy is … Read More

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The Power of White Space

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A coaching client of mine recently suffered some major stressful events in her life and shared the following with me in an email:   “Through it all I have (mostly) kept my cool and felt pretty good, at least until I got really sleep deprived. I credit this relative stability to working through the magical thinking, as you suggested. I’ve been learning to schedule time with lots of white space, and have not been stressed when I … Read More

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