The Power of White Space
A coaching client of mine recently suffered some major stressful events in her life and shared the following with me in an email: “Through it all I have (mostly) kept my cool and felt pretty good, at least until I got really sleep deprived. I credit this relative stability to working through the magical thinking, as you suggested. I’ve been learning to schedule time with lots of white space, and have not been stressed when I … Read More