{"version":"1.0","provider_name":"Andrea Sharb ~ Professional Certified Coach","provider_url":"https:\/\/overcomeyouroverwhelm.com","author_name":"Andrea","author_url":"https:\/\/overcomeyouroverwhelm.com\/index.php\/author\/overcome47administrator\/","title":"My Favorite Things: Buddha Board - Andrea Sharb ~ Professional Certified Coach","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NLFprBklcN\"><a href=\"https:\/\/overcomeyouroverwhelm.com\/index.php\/2013\/02\/05\/my-favorite-things-buddha-board\/\">My Favorite Things: Buddha Board<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/overcomeyouroverwhelm.com\/index.php\/2013\/02\/05\/my-favorite-things-buddha-board\/embed\/#?secret=NLFprBklcN\" width=\"600\" height=\"338\" title=\"&#8220;My Favorite Things: Buddha Board&#8221; &#8212; Andrea Sharb ~ Professional Certified Coach\" data-secret=\"NLFprBklcN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/overcomeyouroverwhelm.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":null,"thumbnail_width":null,"thumbnail_height":null,"description":"My new favorite tool for bringing mindfulness, fun and creativity to change is my\u00a0Buddha Board. Per the\u00a0Buddha Board website, this board is &#8220;based on the Zen concept of living in the moment. You simply paint on the surface with water and your creation will come to life in bold design. Then, as the water slowly evaporates, your art will magically disappear leaving you with a clean slate and a clear mind &#8211; ready to create a whole ... Read More"}